Try out our Female Semi Private Training at a discounted rate.
We are located on Fitzwilliam Square, Dublin 2.
28 Day Trial
Who is this for?
- Someone who wants a simple training programme that fits into her already complicated and busy life
- Wants to enjoy the food she eats and knows that it is in line with her health, body and goals
- Intimidated and fed up with crowded commercial gyms and wants a more personal touch or connection.
- Wants to join a community of like minded ladies who are on the same mission for health, fun and happiness.
Who is this not for?
- someone looking for a magic pill, quick fix or a 28 day bootcamp
- someone who does not want to take ownership over their health and fitness
- someone who just wants to be given a meal plan
- someone who hates getting stronger and who may potentially have to buy a whole new wardrobe.
Features of the Trial
- Midweek structured strength training with a focus on different muscle groups and core
- Weekend sweet sessions focusing on high intensity fitness
- Comprehensive e-learning course teaching your valuable skills and lessons for your long term health, fitness and fat loss goals
- Private Facebook community group for accountability, support and Q&As with your coaches.
What to do next?
- Fill out the contact form below
- Arrange a call with one of our team to discuss your specific goals and how we can help
- Come into the gym to meet us in person and chat further and then you can make your decision
28 Day Trial
Click below to book a no strings attached information call