Try out our Female Semi Private Training at a discounted rate. 

We are located on Fitzwilliam Square, Dublin 2.


28 Day Trial

Who is this for?

  • Someone who wants a simple training programme that fits into her already complicated and busy life
  • Wants to enjoy the food she eats and knows that it is in line with her health, body and goals
  • Intimidated and fed up with crowded commercial gyms and wants a more personal touch or connection.
  • Wants to join a community of like minded ladies who are on the same mission for health, fun and happiness.

Who is this not for?

  • someone looking for a magic pill, quick fix or a 28 day bootcamp
  • someone who does not want to take ownership over their health and fitness
  • someone who just wants to be given a meal plan
  • someone who hates getting stronger and who may potentially have to buy a whole new wardrobe.

Features of the Trial

  • Midweek structured strength training with a focus on different muscle groups and core
  • Weekend sweet sessions focusing on high intensity fitness
  • Comprehensive e-learning course teaching your valuable skills and lessons for your long term health, fitness and fat loss goals
  • Private Facebook community group for accountability, support and Q&As with your coaches.

What to do next?

  1. Fill out the contact form below
  2. Arrange a call with one of our team to discuss your specific goals and how we can help
  3. Come into the gym to meet us in person and chat further and then you can make your decision

28 Day Trial

Click below to book a no strings attached information call