personal training

Interested in a trial?

Personal training should be just that – PERSONAL. If you are in need of one to one personal training we have some options available for you. One to one coaching can offer you a level of specificity and individuality that you will find no where else. If you are someone who has very specific needs or needs that extra bit of attention this is for you.

Ronan is one of the finest coaches in the country when it comes to constructing and delivering training sessions that are suited to individual needs. His unparalleled knowledge of anatomy, exercise mechanics and injury mechanisms has made him one of the go to personal trainers in the area for older clients looking to train safely and effectively – while also attracting high level athletes looking for that extra edge on the field of their choosing.

 If you would like to book in a consultation over the phone or in person, please fill out your details below and Ronan will be in contact shortly.

 

Personal Training Packages start from €550 per month

 

  • Initial Consultation and Goal Setting meeting
  • Movement screening & competency assessment
  • Individual Programme design as well as nutritional assessment & support throughout
  • 2 -3 Personal training sessions per week in 4 or 8 week blocks

Personal Training Enquiry